It is so easy to get caught up in the madness of everyday life. So when Surf Girl Magazine approached me to contribute to an everyday mindfulness article, I couldn’t wait to get writing. As…

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Summer has arrived! Long sunny warm evenings spent down the beach are awaiting me. I am super excited for this summer as it is full of microadventures, including surf trips and shepherd huts. However, I…

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The outdoors can do wonders for our mental health. But what does it actually mean? As part of Mental Health Awareness week, I am going to be touching on my thoughts about how the outdoors…

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I have reached a milestone in my hiking adventures! I have officially completed my first 10km hike. I like to think this is quite a big achievement, especially as I only started regularly hiking at…

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